Spartan Home Workouts - Pro 16.0

Tech 387 LLC – Commercial – iOS
ra khỏi 73 phiếu

Phiên bản mới nhất
16.0 An toàn để cài đặt

Đây không phải là mẫu tải về!

Cơ sở dữ liệu của UpdateStar được duy trì bởi người dùng, cho người dùng.
Với sự hỗ trợ của bạn, bạn có thể giúp đỡ tất cả người dùng khác thiết lập phần mềm của họ được cập nhật. Điền vào bất cứ phạm vi nào chưa đúng hoặc chưa được cập nhật. Chúng tôi sẽ kiểm tra và đánh giá sự đóng góp của bạn nhanh nhất có thể.
Cám ơn bạn đã hỗ trợ UpdateStar!

Tiêu đề:

Danh mục:

Yêu cầu:

Android

iOS

Windows

Mac

Linux

Giấy phép:

Nhà phát hành:

Nhà phát hành URL:

Mô tả:

Get fit with Spartan Home Workouts, no equipment required!

Spartan Home Workouts is an app that offers a variety of workouts to help you stay healthy, fit, and in shape. With workouts for every fitness level, you can easily find the right routine for you. The app also allows you to create your own custom workout routines. In addition to the workouts, Spartan Home Workouts provides custom nutrition plans designed to transform your body in just two weeks.

One of the standout features of Spartan Home Workouts is the wide range of workout types available, including BBG, HIIT, high-intensity, beginner, intermediate, and advanced workouts. Each workout clearly displays its intensity level, allowing you to choose the right intensity for your fitness goals.

To ensure safe and effective training, the workouts in Spartan Home Workouts include stretching and warm-up movements that help reduce the risk of injury.

With over 140 exercises in its library, Spartan Home Workouts provides detailed videos and animations to guide you through each exercise. Additionally, each exercise is accompanied by a muscle group image that highlights the muscles used during the exercise.

In addition to its workout and exercise features, Spartan Home Workouts offers advanced training and workout plans that can help you become a stronger version of yourself.

The app also includes various features to help keep you motivated and on track with your training goals. You can record your workout and training plan history, upload transformation images, track calories burned and weight, sync data across devices, choose from 18 languages, log calories and workouts on Apple Health, train with Apple Watch and Apple TV, and stay motivated with an achievement system.

Spartan Home Workouts targets major muscle groups including abdominals, back, biceps, calves, chest, forearms, quads, hamstrings, shoulders, and triceps.

One of the biggest advantages of Spartan Home Workouts is its flexibility. Most workouts can be done at home, in a hotel, or at a local park, eliminating the need for a gym membership.

The workouts and exercises provided in Spartan Home Workouts are designed to improve functional strength, explosiveness, definition, stability, stamina, agility, and coordination.

Based on the principle of High Intensity Interval Training (HIIT), the workouts and training plans in Spartan Home Workouts can help speed up fat loss, enhance overall health, boost fitness levels, and increase metabolism for fat burning.

Sample exercises available in the app include push-ups, squats, sit-ups, planks, crunches, wall sits, jumping jacks, triceps dips, lunges, and many more.

When using Spartan Home Workouts, you have the option to upgrade to a Premium Membership. This membership provides additional benefits such as access to all features and a personalized workout experience. The prices for Premium Membership range from $9.99 per month to $49.99 per year (pricing may vary by location). A free trial period is also available for the six-month subscription.

Note that payment for the Premium Membership will be charged to your iTunes account upon confirmation of purchase. The subscription will renew automatically unless cancelled at least 24 hours before the end of the current subscription period.

To manage your subscription and disable automatic renewal, you can access your Account Settings after purchase.

If you have any further questions or need support regarding Spartan Home Workouts or other apps offered by Diamond App Group, please contact us via email at diamondappgroup@gmail.com.

For information on our Terms of Service & Privacy Policy, please visit: <a href="https://policy.diamondappgroup.com/">https://policy.diamondappgroup.com/</a>

Nhãn:

Mô tả ngắn:

Cài đặt phiên bản chưa rõ?

Phiên bản hiện tại:

Tải về URL:

Tải về trực tiếp URL:

Mua URL:

Biểu tượng URL:

Ảnh chụp màn hình 1 URL:

Ảnh chụp màn hình 2 URL:

Ảnh chụp màn hình 3 URL:

Ảnh chụp màn hình 4 URL:

tập tin PAD URL:

Bình luận:

Email của bạn:

Bản tin:

Xin vui lòng nhập địa chỉ email của bạn trong trường hợp chúng tôi có thể liên lạc về các câu hỏi liên quan đến sự đóng góp của bạn. Chúng tôi sẽ không bao giờ chia sẻ địa chỉ email của bạn với bên thứ ba bất kì.

Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)

Sản phẩm liên quan

Active Krav Maga - NYC

The Active Krav Maga - NYC app serves as a comprehensive platform for users to engage with the organization. It offers a streamlined process for booking classes, receiving important communications, and connecting with fellow participants.

AgeMeter Test

AgeMeter is a device that assesses essential functional biomarkers of aging, such as memory and lung function. By comparing an individual's test results with age- and sex-specific norms, AgeMeter calculates a person’s functional age, which …

Black Belt Drills

Black Belt Drills by Black Belt Magazine offers a vast collection of traditional and tactical martial arts materials from renowned figures in the martial arts world, such as Panther and Century.

Cardio Zones.

Take your Apple Watch (leave your iPhone at home), bluetooth headphones, go for a run, walk, cycle, spin (Schwinn bikes), gym, swim, row, ....

Daily Fuel

The Daily Fuel Method offers a comprehensive approach to enhance both physical fitness and mental well-being. This program combines focused strength training, rhythmic cardiovascular exercises, and targeted stretching, resulting in a …

Dumbbell Training App

This program offers a wide range of workouts designed to target all major muscle groups such as shoulders, arms, chest, back, abs, and legs. Additionally, it allows for the creation of personalized routines to suit individual needs.

Fitness Calc for Marines

This application provides a comprehensive set of tools for conducting the Marine Initial Strength Test (IST), Physical Readiness Test (PRT), Combat Fitness Test (CFT), and Body Composition analysis specifically tailored for Marines.

GymTraining: Fitness Plans

Featured in "FHM recommends", Gym Training has received high praise from FHM magazine. According to the magazine, GymTraining provides the experience of having a Personal Trainer at your disposal.

Kalisten

Are you in search of an application that will elevate your mastery over your physique? Look no further than Kalisten! This app specializes in bodyweight training, encompassing calisthenics and gymnastics, seamlessly integrating them with …

Kernwerk® Functional Fitness

Train as a Team or Independently Engage in fitness activities with or without equipment, at home or in the gym, providing flexibility in your training approach.

Kettlebell Training App

Kettlebell Workouts offers comprehensive kettlebell workout sessions designed to improve cardio fitness, balance, and muscular strength.

Kettlebell Transformation

With the Kettlebell Transformation App, you can access a range of features aimed at assisting you in achieving your health and fitness objectives.

Kettlebell Workout Tracker

The Kettlebell Workout Tracker is designed to facilitate detailed tracking of kettlebell training sessions, specifically focusing on the number of swings and get-ups completed.

Muay Thai - Training & Combos

Are you training in Muay Thai? Do you struggle to remember combinations? Look no further. Enhance your Muay Thai training with Muay Thai Tracker! This app allows you to log your combos and track calories burned during workouts.

PISON

Unlock Your Mind. Unleash Your Potential. Pison presents a sophisticated approach to enhancing human performance and overall health through its technology-driven solutions.

PowerBell

Philosophy This program emphasizes the importance of continuous practice, fostering the habit of improving strength and speed incrementally, day by day.

ReNA

ReNA Fitness® presents a Bodyweight Training System aimed at functional fitness, delivered through structured 11-week cycles.

Shaolin Crane Qigong

This collection of Qi Gong video lessons features instruction by Qigong Master Dr. Yang, Jwing-Ming. The program is designed for both streaming and downloading, offering a user-friendly experience with small file sizes and free sample …

Silat Institute App

The app provides a comprehensive collection of information and instructional videos pertaining to various techniques. It features an internal scoring system, updates on events, details regarding belt rankings, and additional resources.

SimiusYard Beast

Mixed Movement Application Review: The Mixed Movement Application offers a unique approach to fitness by integrating ancient movement practices that include: Yoga Animal Locomotion Calisthenics Martial Arts This app …

Simple Calisthenics

Simple Calisthenics offers a comprehensive app tailored for calisthenics and bodyweight training enthusiasts. The platform is designed to provide personalized workouts and programs, educational resources on key training aspects, and …

Slikk Fitness - Manly Workouts

Slikk Fitness, previously known as Swole Fitness, presents a comprehensive solution for men seeking to enhance their fitness routines, whether at home or in the gym.

SMA CRC

This application is intended solely for use by Edwards Life Sciences customers. Access to the operational features of the application necessitates credentials that will be provided by Edwards Life Sciences.

Spartacus Workout

The Spartacus Workout offers a comprehensive total-body workout program for men that can be done in the comfort of their own homes using dumbbells.

Stoic Nature

Welcome to Stoic Nature, the mental health & wellness app dedicated to aiding you in leading a happier and healthier life.

TimedTrainer | Workout Timer

Do you struggle to keep track of your workout progress or constantly find yourself checking the clock on the wall? If you prefer a straightforward approach without the need for complex apps, TimedTrainer offers a solution.

Yoga for newbie

Yoga has long been recognized for its myriad effects on health and longevity. Whether you are seeking to delve into the practice of Yoga as a beginner or master challenging postures, we offer a curated selection of over 100 poses ranging …

▼ ▲

Phiên bản mới nhất
16.0

An toàn và tải miễn phí được kiểm tra bởi UpdateStar

Mua ngay
App Store

Luôn cập nhật
với phần mềm UpdateStar miễn phí.

Đánh giá mới nhất

	Calibre Sắp xếp và quản lý thư viện sách điện tử của bạn một cách dễ dàng bằng Calibre.
	Rockstar Games Launcher Hợp lý hóa trải nghiệm chơi game Rockstar của bạn với Trình khởi chạy trò chơi Rockstar!
	Java Update Luôn cập nhật với bản cập nhật Java của Oracle
	iCloud Outlook Tích hợp liền mạch giữa iCloud và Outlook
	AMD Software Cách mạng hóa trải nghiệm đồ họa của bạn với phần mềm AMD
	Skype Duy trì kết nối với Skype của Microsoft

Tải về nhiều nhất

	UpdateStar Premium Edition Giữ cho phần mềm của bạn được cập nhật chưa bao giờ dễ dàng hơn với UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Tăng hiệu suất hệ thống của bạn với Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Một tiêu chuẩn mới trong duyệt web
	Google Chrome Trình duyệt web nhanh và linh hoạt
	Microsoft Visual C++ 2010 Redistributable Thành phần cần thiết để chạy các ứng dụng Visual C++
	Microsoft Update Health Tools Công cụ Sức khỏe Microsoft Update: Đảm bảo hệ thống của bạn luôn được cập nhật!

Xem thêm »

Duyệt

Không bao giờ bỏ lỡ bản cập nhật cho Spartan Home Workouts - Pro một lần nữa với UpdateStar

Bản tin hiện tại

Cập nhật mới nhất

Tin mới nhất

Firefox 139.0, 128.11 ESR and also 115.24 ESR released